Do we have your attention?

We created our Quinoa + Arugula Salad some time ago and it has proven to be one of your menu favourites for lunch or dinner.

We recently came across an article on line that we’d like to share with you. The website is called Health and Fitness Shop. The creator, Marry Spencer, produces content about a variety of foods, diets, exercises and weight loss tips. Here is her post about Quinoa.

7 Health Benefits of Quinoa